Counselling is a conversation with a trained Social Worker, where you work together to deal with the effects of the trauma. You know best how the trauma has affected you, and the Social Worker knows what can help. Choosing to talk to a counsellor works when you feel that you need help. Counselling can help you:
Understand the trauma has impacted you
Understand your reactions and emotions
Recognize your strengths, self worth and value
The Counselors at SACC are all registered Social Workers who are trained especially to help survivors of sexual violence. Their experience and knowledge give them the tools to help. SACC is an open and friendly place where you can discuss your situation and your needs.